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How to relax your mind in 5 minutes with Brahma Kumaris meditation?

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What is Brahma Kumaris meditation? Brahma Kumaris Meditation is also known as Raja Yoga . This gives you a clear spiritual understanding and helps you rediscover and harness the qualities and powers that are already hidden within you. It allows you to develop a positive attitude towards everything and develop new reactions. Raja Yoga meditation is a simple, natural, open-eyed technique that anyone can practice anywhere with the help of bk meditation commentary . In simple words, Brahma Kumaris meditation is a simple, natural, open-eyed technique that anyone can practice anywhere. Brahma Kumaris teaches a form of meditation, through which students are encouraged to purify their minds. This can be done by sitting quietly and asserting about the eternal nature of the soul, the true purity of the human nature, and the nature of God. The goal of BK meditation is also to learn to maintain a meditative state while engaging in daily life. For this reason, meditation is mainly taught and prac...
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What is your experience at Brahma Kumaris?

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A very good morning to kind souls. I'm Rajnandani Barve ; When I joined Brahma Kumaris , I was 19 years old. And we all have bit connection from Brahma Baba: Shiv Baba. Like I got engaged in this beautiful truth of life through my Mom. My family faced a lot of problems in past times, such as emotional breakdown, financial crises & it felt like we had lost ourselves in the process. Then one women from my colony came across my mom and told her about Brahma Kumaris . That woman was an angel to us, because she gave us a painkiller, which repairs our emotional damage and pain inside our souls. My mom daily visits the Brahma Kumaris centre and listens to murli, bhajans and pleasant words of BK didi in centre . Every morning, my mom listens to Brahma Kumaris music and Brahma Kumaris Meditation commentary , because they give a peaceful feeling and vibes to our mind and body. Most importantly, " Brahma Kumaris Meditation " is a powerful tool from which we can achieve ourselv...
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Location: India
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How will I Become a Brahma Kumaris

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Om Shanti Welcome to the world God, the world of peace, the world of detachment, the world of self realisation. I might sound ironic, because we all have been taught that God is in every atom of this universe and on the contrary the universe is within God. But despite knowing the fact, we human beings tend to forget or say, are unaware about its deep meaning. This is the essence of Brahma Kumaris. Knowing that I am a soul, a point of spiritual energy, and that I belong to the One above, the spiritual parent of all souls, is the essence of spiritual knowledge. We say that the third eye has opened when we have the realisation that this is the case. We feel a kind of joy that transcends our physical senses. Three questions, starting with "Who am I?," form the basis of all spiritual endeavour. Is it time yet? What must I accomplish? The solutions become crystal obvious in meditation and in a connection with God; from this essence, we can expand and do wonders. This is indeed true...
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